365 Health and Happiness Boosters

This is a great, simple book to help you feel better inside and out.

365 Health and Happiness Boosters

Experience JOY every day of the year.

We can all be happier, and in this little book, M.J. Ryan shows us how. Some of her suggestions are lighthearted - like Hold a Pity Party or Take a Dip in the Ocean at Home. Others are serious - such as Identify Your Hot Buttons and Commit to Loving Better.

From aromatherapy and supplements to meditations and foot massage, they will all have positive effects on your mind, body, and spirit.

(From back cover.) Approx. 5 1/2" x 6 1/2" x 13/16". Red Wheel Weiser Books. Paperback.

Price: $14.95
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