This is a fabulous, slim guide to Zen principles for those of you wanting a crash course.

Zen.

Zen


This book is a practical exploration of Zen principles. It describes meditation techniques, and encourages us to live in the present moment.

You do not have to be a Buddhist to appreciate this profound spiritual path. Its principles can help all seekers of any religious background.

Red Wheel Weiser. Hardback. Peter Oldmeadow. Approx. 7 1/2 x 8 1/4 x 1/2. 79 pgs.

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Price: $14.00
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